WHAT ARE SCHEMAS IN COGNITIVE THERAPY

What is Group Therapy?Group therapy is an effective therapy for a variety of conditions. It aids individuals to discover themselves in a risk-free environment and gives assistance from others. Additionally, it encourages favorable actions changes and develops a solid feeling of community.

Advantages of Peer Support GroupsPeer support system allow individuals to meet others with comparable experiences and connect with them in a secure area. These links can supply recognition and a feeling of belonging.